FPL Gameweek 22 (2025/26): Team, Captain and Transfers
For FPL 2025/26 Gameweek 22 (reconstructed cutoff 17 Jan 2026, 11:00 UTC), the optimiser picked Haaland as captain and Gabriel as vice, a 3-5-2, and 2 free transfers (Tarkowski out, Gabriel in; Cunha out, Bruno G. in). Projected squad total was 67.5. It scored 47 net points after hits. This is a reconstructive replay: the cutoff is first kickoff minus 90 minutes, not a live two-hour freeze.
Cutoff 17 Jan 2026, 11:00 UTCReconstructed cutoff (kickoff − 90 min)sha256:3a0da477…d9bbDownload snapshotSettledReconstructive replay
Key facts
- Captain
- Haaland (7.5 xP)
- Vice-captain
- Gabriel
- Formation
- 3-5-2
- Transfers
- Tarkowski → Gabriel, Cunha → Bruno G.
- Bank
- £0.5m
- Hits
- None
- Chip
- None
- Projected
- 67.5 xP
- Points
- 47
- Status
- Settled
Squad
| Pos | Player | Club | Fixture | FDR | £m | xP | Pts | Role |
|---|---|---|---|---|---|---|---|---|
| GKP | Sánchez | CHE | BRE (H) | 3 | 4.8 | 3.3 | 11 | — |
| DEF | Gabriel | ARS | NFO (A) | 3 | 7.3 | 5.5 | 8 | Vice-captain |
| DEF | Chalobah | CHE | BRE (H) | 3 | 5.4 | 4.7 | 8 | — |
| DEF | Guéhi | CRY | SUN (A) | 3 | 5.1 | 4.1 | 0 | — |
| MID | Bruno G. | NEW | WOL (A) | 2 | 6.9 | 5.2 | 3 | — |
| MID | Rogers | AVL | EVE (H) | 3 | 7.3 | 5.1 | 2 | — |
| MID | Foden | MCI | MUN (A) | 4 | 8.0 | 5.1 | 1 | — |
| MID | Semenyo | BOU | BHA (A) | 4 | 8.0 | 4.8 | 2 | — |
| MID | Rice | ARS | NFO (A) | 3 | 7.2 | 4.6 | 3 | — |
| FWD | Haaland | MCI | MUN (A) | 4 | 14.7 | 7.5 | 4 | Captain |
| FWD | Thiago | BRE | CHE (A) | 3 | 7.2 | 4.7 | 2 | — |
| Bench | ||||||||
| GKP | Dúbravka | BUR | LIV (A) | 4 | 4.0 | 2.4 | 5 | Sub #1 |
| DEF | Senesi | BOU | BHA (A) | 4 | 5.2 | 3.1 | 3 | Sub #2 |
| DEF | Rodon | LEE | FUL (H) | 3 | 3.9 | 1.7 | 6 | Sub #3 |
| FWD | Marc Guiu | CHE | BRE (H) | 3 | 4.0 | 0.4 | 0 | Sub #4 |
Why this plan
Reconstructive replay for 2025/26 Gameweek 22. The optimiser captained Haaland (vice Gabriel), formation 3-5-2, and made 2 transfers (Tarkowski out, Gabriel in; Cunha out, Bruno G. in). It scored 47 net points after hits. Pre-cutoff objective was 67.5 expected points.
Transfers
Tarkowski out (£5.6m) → Gabriel in (£6.6m). Selected by this approach at the reconstructed cutoff.
Cunha out (£8.1m) → Bruno G. in (£7.1m). Selected by this approach at the reconstructed cutoff.
- Transfers: Tarkowski to Gabriel; Cunha to Bruno G..
- Evidence-informed finished +0 points versus the optimiser this week.
- Fixtures come from the final season export, so mid-season revisions are not in this snapshot.
- The cutoff is reconstructed as first kickoff minus 90 minutes, not the live FPL deadline clock.
- No private manager state (exact bank, selling prices, chip timing) was archived at the time.
This is a reconstructive historical replay, not a live two-hour freeze. Inputs were rebuilt after the season; see Methods and the limitations on this page.
Limitations of this snapshot
- Fixtures come from the final season export, so mid-season revisions are not in this snapshot.
- The cutoff is reconstructed as first kickoff minus 90 minutes, not the live FPL deadline clock.
- No private manager state (exact bank, selling prices, chip timing) was archived at the time.
- Press and injury notes were not locked before the deadline.
- Prices are not exact pre-deadline quotes.
- Raw community xP tables were not used as the pre-deadline forecast.
Three approaches compared
Template (roll transfers), optimiser (selected plan), and same-state evidence. In this ingest, evidence matched the optimiser every week.
| Approach | Formation | Captain | Transfers | Projected | vs Template | Points | Note |
|---|---|---|---|---|---|---|---|
Template No transfers | 3-5-2 | Watkins (Palmer) | 0 | 49.4 | — | 71 | 71 pts net |
Optimiser (selected) Tarkowski → Gabriel, Cunha → Bruno G. | 3-5-2 | Haaland (Gabriel) | 2 | 67.5 | -24.0 | 47 | 47 pts net |
Evidence Tarkowski → Gabriel, Cunha → Bruno G. | 3-5-2 | Haaland (Gabriel) | 2 | 67.5 | -24.0 | 47 | 47 pts net |
Chip check
No chip was played. The 2025/26 reconstructive path left Wildcard, Free Hit, Triple Captain and Bench Boost unused, including in Gameweek 34 when both the optimiser and the template took an 8-point hit in a blank.
How to verify
This Gameweek 22 plan is a reconstructive snapshot hashed with SHA-256 (sha256:3a0da477d94cd977be4e4017a60303a40af96eb76cedd35c7ea928703b04d9bb), with cutoff 17 Jan 2026, 11:00 UTC (first kickoff minus 90 minutes). Download the JSON to inspect the rebuilt inputs. This is not a live two-hour freeze.
Who should I captain in Gameweek 22?
The selected plan captains Haaland (7.5 projected points) against MUN (A). Vice-captain is Gabriel. Same-state evidence matched this captain.
Should I use a chip in Gameweek 22?
No chip was played. The 2025/26 reconstructive path left Wildcard, Free Hit, Triple Captain and Bench Boost unused, including in Gameweek 34 when both the optimiser and the template took an 8-point hit in a blank.
Is Gameweek 22 a live freeze or a replay?
A reconstructive replay. Inputs were rebuilt after the season. The cutoff is first kickoff minus 90 minutes.